Course Syllabus

 

Course Description

Your self-esteem needs your attention, as the consequences of low self-esteem are often the precursor for many other health related problems. Avoid future personal health issues by evaluating your level of self-esteem today! This self-paced course will examine what self-esteem is, the development and factors effecting self-esteem, an examination of the consequences and symptoms of low self-esteem, the behaviors associated with the symptoms of low self-esteem, and methods to rebuild self-esteem and maintain a good level of self-esteem throughout life. Anyone who is enduring the draining experience of low self-esteem, anyone who may know others suffering from low self-esteem, or anyone who is interested in maintaining a healthy and happy life in general, should enroll in this course today!

  • Completely Online
  • Self-Paced
  • Printable Lessons
  • Full HD Video  
  • 6 Months to Complete
  • 24/7 Availability
  • Start Anytime
  • PC & Mac Compatible
  • Android & iOS Friendly
  • Accredited CEUs
Universal Class is an IACET Accredited Provider
 

Learning Outcomes

By successfully completing this course, students will be able to:
  • Describe what self-esteem is and why it is important to your everyday health and wellbeing.
  • Describe the damaging impact of having low self-esteem.
  • Recognize low self-esteem.
  • Summarize methods to rebuild self-esteem.
  • Summarize methods to maintain good self-esteem throughout life.
  • Demonstrate mastery of lesson content at levels of 70% or higher.
 
 

Assessment Guide

Assessment Points
Record Your Self-Esteem Score 2 points
Understanding Self-Esteem (Quiz 1) 25 points
Record the Consequences of Low Self-Esteem 2 points
Impacts of Low Self-Esteem (Quiz 2) 15 points
Record The Symptoms of Low Self-Esteem 2 points
Recognizing Some of the Symptoms of Low Self-Esteem (Quiz 3) 10 points
Record An Affirming List 2 points
Maintaining Good Self-Esteem 2 points
Summary of Overcoming Low Self-Esteem (Final Review) 30 points
Diversity, Sensitivity and Inclusion Training
Diversity, Sensitivity and Inclusion Training
Marketing and Sales Courses
Marketing and Sales Courses
Time Management Courses
Time Management Courses
Meditation Courses
Meditation Courses
Bullying Prevention Courses
Bullying Prevention Courses
Substitute Teaching Preparation: Classroom Management
Substitute Teaching Preparation: Classroom Management
The Process of Personality Development
The Process of Personality Development
Innovative Thinking
Innovative Thinking
Conflict Management Courses
Conflict Management Courses
Customer Service Courses
Customer Service Courses
Etiquette Courses
Etiquette Courses
Creating a Positive Work Environment
Creating a Positive Work Environment
Life Coaching 101
Life Coaching 101
Career Development Courses
Career Development Courses
Problem Solving Strategies
Problem Solving Strategies
Confidence and Self Esteem Courses
Confidence and Self Esteem Courses
The Process of Making Difficult Decisions
The Process of Making Difficult Decisions
Become a Life Coach - Course Bundle
Become a Life Coach - Course Bundle
Aromatherapy Courses
Aromatherapy Courses
Obstacles that Prevent Your Assertiveness: How to Deal with Fear
Obstacles that Prevent Your Assertiveness: How to Deal with Fear
Life Coaching Courses
Life Coaching Courses
Mental Development Courses
Mental Development Courses
How to Reach a Healthy Balance When Being Assertive
How to Reach a Healthy Balance When Being Assertive
Wellness Coaching
Wellness Coaching
Anger Management Courses
Anger Management Courses
Examining Personality and Delusional Disorders
Examining Personality and Delusional Disorders
Emotional Intelligence Courses
Emotional Intelligence Courses
Substance Abuse Awareness Courses
Substance Abuse Awareness Courses
Workplace Harassment Courses
Workplace Harassment Courses