Course Description
Perceptions about aging are changing. Today, people are living longer, happier, and healthier lives. Medical technology and care has increased lifespan by years and sometimes even decades. A growing number of individuals are taking an active part in following antiaging techniques and maintaining lifestyles that keep our bodies in prime physical condition, increases the capacity and function of our brains, and benefits our emotional stability and wellbeing.
Who doesn't want to be as fit, healthy, and vigorous at 75 as we were at 30? In 1900, few individuals lived past 65 years of age. Today, the "new middle-age" is considered to be the mid to late 50s, and individuals are actively living well into their 80s and 90s. Medical advancements, preventative care, information and education have played an enormous role in the prevalence of individuals learning about antiaging techniques that add years to our personal life expectancy. Attitude plays a huge part in how each of us ages, and this antiaging course explores myths and perceptions about aging and how people today are breaking down those barriers and exposing the truth behind it.
- Completely Online
- Self-Paced
- Printable Lessons
- Full HD Video
- 6 Months to Complete
- 24/7 Availability
- Start Anytime
- PC & Mac Compatible
- Android & iOS Friendly
- Accredited CEUs
Learning Outcomes
- Identify various techniques that can be used to make people look younger.
- Describe the role of diet and exercise to stay and look healthy.
- Recognize common aging myths.
- Demonstrate mastery of lesson content at levels of 70% or higher.
Assessment Guide
Assessment | Points |
---|---|
An Introduction | 1 points |
Quiz for Lesson 1: Appearances, Appearances | 10 points |
Quiz for Lesson 2: Move it or Lose it! | 10 points |
Quiz for Lesson 3: Cosmetic Wonders | 10 points |
Quiz for Lesson 4: Healthy Balances | 10 points |
Quiz for Lesson 5: I Know I Should - But I Don't | 10 points |
Quiz for Lesson 6: It's All About Attitude | 10 points |
Quiz for Lesson 7: The Importance of Nutrition | 10 points |
Quiz for Lesson 8: Aging Myths Exposed | 10 points |
Quiz for Lesson 9: The Good Old Days | 10 points |
Quiz for Lesson 10: Anti-Oxy-What? | 10 points |
Quiz for Lesson 11: Hormones - Your Body's Mirror | 9 points |
Quiz for Lesson 12: Aging Gracefully | 10 points |
The Final Exam | 59 points |