Course Syllabus

Course Description

This course on building self-confidence reaches beyond the standard self-help program by addressing the core issues surrounding confidence problems and exploring how to reprogram our brain‘s negative self-talk.

Based on the concept that we come into this world with a strong sense of self-esteem, this course encourages students to recognize that low self-esteem is often the result of mistaken perceptions about ourselves that start in childhood. Journaling exercises help the student organize and understand exactly what triggers his or her personal lapses in confidence.

This course delves into crafting succinct, personalized affirmations as well as visualization techniques for reframing the self-concept. Confidence busters, such as procrastination and cognitive dissonance are discussed at length, as well as the healing associated with forgiveness and service to others.

Building self-confidence is not a course to be taken lightly, rather, it is designed for those who are sincerely ready to create positive changes in their self-perception.

Completely Online
Self-Paced
Printable Lessons
Full HD Video
6 Months to Complete
24/7 Availability
Start Anytime
PC & Mac Compatible
Android & iOS Friendly
Accredited CEUs

Universal Class is an IACET Accredited Provider

Learning Outcomes

By successfully completing this course, students will be able to:

Define what self-confidence and why it's a skill that needs building.
Summarize the significant effects of confidence.
Describe the brain and its role in your self-confidence.
Identify adding visualization techniques for building your confidence.
Identify energy and its role in building your self-confidence.
Demonstrate focus techniques to help boost your confidence.
Recognize your own personal issues that hinder your self-confidence.
Describe cognitive dissonance.
Summarize positive and negative thinking and how that influences your self-confidence.
Summarize fitness and self-confidence.
Identify the foundations of confidence and the future of you.
Demonstrate mastery of lesson content at levels of 70% or higher.

Assessment Guide

Assessment	Points
An Introduction	1 points
Lesson 2 Assignment	1 points
Lesson 2 Exam	10 points
Lesson 3 Assignment	1 points
Lesson 3 Exam	10 points
Lesson 4 Assignment	1 points
Lesson 4 Exam	10 points
Lesson 5 Assignment	1 points
Lesson 5 Exam	10 points
Lesson 6 Assignment	1 points
Lesson 6 Exam	10 points
Lesson 7 Assignment	1 points
Lesson 7 Exam	10 points
Lesson 8 Assignment	1 points
Lesson 8 Exam	10 points
Lesson 9 Assignment	1 points
Lesson 9 Exam	10 points
Lesson 10 Assignment	1 points
Lesson 10 Exam	10 points
Lesson 11 Assignment	1 points
Lesson 11 Exam	10 points